What Is The Correct Definition of "Wellness"?

Wellness is simply the act of living healthfully! Wellness is: Eating, moving, thinking, acting and "being" in a way that results in optimal and sustainable cellular and social function health. Wellness is moving, eating and thinking the way that our genetic design requires! Wellness is simply: Living in a way that will result in optimal health.

Wellness is NOT:

-Taking drugs to eliminate 'risk factors' of disease or to "prevent disease".
-Cosmetic procedures such as botox, liposuction etc.
-Disease detection screenings such as pap smears, annual blood work, 'well-baby' checks, etc.
-Taking drugs to 'feel better' (i.e. SSRIs, NSAIDs, Antacids etc.) or 'perform better' (i.e. viagra or sports-performance-enhancement drugs)