'Paleo-Inspired' Wellness Coaching: Realign Your Life!
Wellness Coaching is an integral part of health care in the 21st Century!
The first decade of the 21st century saw a huge increases in use of personal fitness training, life coaching, financial coaching and health coaching. Why is this? Simple, because it works! More and more, research is demonstrating that one-on-one coaching creates and environment of trust, personalization and accountability that often gives impressive results.
Dr. Collins is pleased to offer one-on-one wellness coaching to a limited number of clients! This model of health care service allows you to take advantage of Dr. Collins' broad experience in the field of health and wellness as well as his vast knowledge regarding diet and nutrition, physical activity and exercise, stress management, weight-loss, behavior-change, goal-setting, etc. This is done either in-person or long-distance (via phone and email) from the comfort of your home or office. Dr. Collins uses methods that are 100% science-based/evidence-based. He uses a 'Paleo-infused' or 'Paleo-inspired' approach to help men and women of all ages achieve their specific goals.
Please call our office at 503.538.0618 to schedule a no-charge, 15 minute, exploratory phone call with Dr. Collins to find out if Wellness Coaching is right for you.
Who is a good candidate for coaching?
Anyone who ready to make some changes but realizes that they are likely to get much better results with expert guidance, leadership, assistance, accountability and partnership to:
- Lose weight
- Overcome chronic health problems
- Decrease chronic pain
- Increase energy
- Decrease the number of medications they take
- Increase energy, enthusiasm and focus
- Improve athletic performance
Click here to download and print the Wellness Coaching Agreement/Contract
